Any time you’re making big changes in your life, it helps to have the support of those around you. Because long-term weight loss success will require changes in your eating habits and lifestyle, many people find that having the support of medical professionals, family members and friends can be a valuable asset as they try to lose weight. [Read more]

Regular weigh-ins are important components of any medical weight loss program, but they don’t always tell the whole story. Losing weight will mean many positive changes in your health and lifestyle, and these are qualities that no scale can measure. During your program, paying attention to these changes can help you stay motivated and cognizant of all the good that weight loss is doing beyond your overall bodyweight. [Read more]

Consider your Future Self

Posted In: Lifestyle and Behavior By Delight Medical

One common problem faced by people who attempt to make major changes in their life is the tendency to choose short term benefits today over long term benefits tomorrow. If you are considering a weight loss program in Beverly Hills or any other major life change for that matter, you may be interested in the results of a recent study conducted at Stanford University highlighting the power of visualization to change the way that people behave. [Read more]

1 2 3 4