weight loss behavior Archives - Delight Medical and Wellness Center https://www.delightmedical.com/tag/weight-loss-behavior Perfect solutions for a better body Tue, 25 Oct 2016 17:55:14 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.5 Emotional Eating https://www.delightmedical.com/healthy-eating/emotional-eating Tue, 04 Nov 2014 21:20:59 +0000 https://www.delightmedical.com/?p=1071 Sticking to a logical, healthy eating plan can be the key to unlocking your weight loss potential, but for many people, emotional eating can ruin even the best intentions. [Read more]

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]]> Emotional Well-Being Is an Invaluable Part of Successful Weight Loss https://www.delightmedical.com/wellness-blog/emotional-well-being-is-an-invaluable-part-of-successful-weight-loss Tue, 30 Sep 2014 16:11:54 +0000 https://www.delightmedical.com/?p=1049 Feeling overweight and being overweight may be two different circumstances, but they can still result in the same emotional response — personal dissatisfaction and lowered self-esteem. Here in Los Angeles, many of us can relate to this sentiment and have tried myriad routes to weight loss only to gain it back time after time. A key component to achieving lasting weight loss is our ability to compare ourselves to others less and to focus more on what weight loss really represents to each of us on a personal level. [Read more]

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]]> Breaking the Emotional Eating Habit https://www.delightmedical.com/lifestyle-and-behavior/breaking-the-emotional-eating-habit Tue, 26 Feb 2013 20:05:06 +0000 https://www.delightmedical.com/?p=664 Sometimes, it isn’t the hunger in our stomachs that dictates our eating habits, but rather the emotions in our minds. If you feel stressed out, depressed, bored or even happy, those emotions could be leading you to the kitchen for a bundle of empty calories that will do your weight loss progress no good. [Read more]

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]]> Motivate Yourself: The Power of Personal Weight Loss Goals https://www.delightmedical.com/wellness-blog/motivate-yourself-with-weight-loss-goals Tue, 20 Nov 2012 16:14:44 +0000 https://www.delightmedical.com/?p=635 Everyone focused on weight loss in Beverly Hills has an ultimate goal they’re striving for--that weight you hope to reach by the end of your medical weight loss program. This is likely a figure you discussed in the initial consultation with your bariatric doctor and will remain an important number throughout your weight loss journey. [Read more]

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]]> Discovering Your Motivation https://www.delightmedical.com/wellness-blog/discovering-your-motivation Wed, 08 Feb 2012 17:35:23 +0000 https://www.delightmedical.com/?p=460 Like most Americans, you might tend to procrastinate when it comes to weight loss. Life demands your full attention on many levels, such as lengthy commutes, stressful jobs, financial pressures and family responsibilities. But when you put a high priority on taking care of yourself, you will be better equipped to handle the pressures of life. While you might know that in your head, you may need some motivation so you can put some action behind all those good intentions. [Read more]

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]]> Speaking with your Doctor can help you to Lose Weight https://www.delightmedical.com/wellness-blog/speaking-with-your-doctor-can-help-you-to-lose-weight Wed, 18 Jan 2012 15:59:35 +0000 https://www.delightmedical.com/?p=441 Heading out to a weight loss center in Beverly Hills is an excellent idea for anyone who looking to lose weight. [Read more]

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