Any time you’re making big changes in your life, it helps to have the support of those around you. Because long-term weight loss success will require changes in your eating habits and lifestyle, many people find that having the support of medical professionals, family members and friends can be a valuable asset as they try to lose weight. [Read more]

Regular weigh-ins are important components of any medical weight loss program, but they don’t always tell the whole story. Losing weight will mean many positive changes in your health and lifestyle, and these are qualities that no scale can measure. During your program, paying attention to these changes can help you stay motivated and cognizant of all the good that weight loss is doing beyond your overall bodyweight. [Read more]

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