Wellness Blog | Delight Medical and Wellness Center
Fighting Flab after Forty
Posted: May 15 in Wellness Blog by adminOur bodies change a lot as we age. Weight gain and fatigue tend to increase while bone health deteriorates. In women, perimenopause often begins in during the late 30s and estrogen levels continue to decline through the 40s as hormonal levels change. With all of these bodily changes it can be really hard to maintain good health as you age. Medical weight loss programs featuring physician support and lipotropic injections can help you to overcome the burdening bulge of age.
Funny Weight Loss Tricks to Try
Posted: May 08 in Wellness Blog by adminHow would you feel if everywhere you sat down to eat there was a mirror placed right in front you, reflecting your every move as you eat your food? It may sound a little crazy but this is actually considered an unconventional trick to help facilitate weight loss. These weight loss solutions are not going to help you in the same way as your lipotropic injections or other medical weight loss plans, but if you feel like having a bit of fun as you progress towards a healthier lifestyle then by all means, give it a try—just check in with Dr. Kerendian first.
The Weight Loss Dream Deferred
Posted: May 01 in Wellness Blog by adminWe all have an image in our heads of how we’d like ourselves to look, that idealized dream-self we strive to make a reality regardless of its improbability. For most people, weight is a key part of that dream-self—we imagine how things might be if we could only weigh as much as we did as teenagers or college students, torturing ourselves over how far we’ve strayed from the skinnier days of yesteryear.
Prolotherapy – The Better Choice for Back Pain
Posted: Apr 27 in Wellness Blog by adminBack pain is a common ailment amongst many people. Most of the time, back pain is often associated with specific problems such as an acute herniated disc. An acute herniated disc often causes excessive pressure on nerves in the lower back triggering a great deal of discomfort and pain. However, most other disc conditions are not the cause of pain in a person’s lower back.
How Yoga can help relieve Chronic Pain
Posted: Apr 19 in Wellness Blog by adminMany people that suffer from chronic back pain are severely limited in their ability to move, which makes exercise an increasingly difficult task. However, many studies have shown that exercise can actually help relieve chronic pain, which makes movement an important part of your treatment plan. Before you decide to begin any sort of exercise regimen with chronic pain it is incredibly important that you speak with your physician. For many people, yoga can help enhance relief when used in conjunction with other medical techniques, such as prolotherapy.
Exercise Strengthens Your Body and Your Brain!
Posted: Apr 17 in Wellness Blog by adminEverybody knows that exercise makes you leaner and healthier. It helps you live longer, and makes your muscles stronger. However, many people don’t know that exercise also strengthens the brain. Scientists are learning more about the body-brain connection all the time. Many newer studies have shown that exercise prevents cognitive decline in older adults and that exercise boosts the brain’s connections.
Exercise Good For your Mental Outlook
Posted: Apr 10 in Wellness Blog by adminTaking a walk on your treadmill may do more than just enhance your weight loss efforts. According to recent research, exercise can also provide additional benefits such as an immediate improvement in a person’s disposition and mental outlook.
Prepare your Mind and Body for Weight Loss Success
Posted: Apr 04 in Wellness Blog by adminThe waistlines of Americans have been on a steady increase over the years. People who have Body Mass Indexes (BMI) above 30 are generally considered to be obese. In 1995, the number of obese Americans stood at 16 percent. However, the value rose to 27 percent by 2012. These increasing rates of obesity have made weight loss diets in Beverly Hills an important aspect of conversation.
Tips to Enhance Healing with Regenerative Medicine
Posted: Mar 28 in Wellness Blog by adminYour first encounter with prolotherapy can be intimidating. While it is a painless procedure, the thought of needles often get people a bit squeamish—especially when you are not sure exactly what to expect. By taking a deep breath and preparing yourself mentally for your prolotherapy appointment you can relax and concentrate on the benefits of the treatment, like the relief from the chronic pain that you are going to experience! And just think, as an alternative to surgical treatment, the needles used with this regenerative medicine really aren’t that intimidating.
Finding Relief from Chronic Pain
Posted: Mar 21 in Wellness Blog by adminIf you suffer from chronic pain, then you don’t need to hear how frustrating the enduring discomfort can be. It interferes with the daily lives of tens of millions of Americans without much offered in the way of successful treatment. However, there are options available that many people are not aware of. Prolotherapy is a form of treatment for chronic pain that does not involve daily medication or surgery.