Mask Wearing Protocol | Information for our valued patients about COVID-19 (Coronavirus) - CLICK HERE

Back pain can discourage us from staying active, but physical activity is an important part of avoiding pain because it helps us maintain flexibility, strength and endurance. Gentle exercises can help you strengthen your stomach, back and leg muscles to make them less vulnerable to injury and provide better support for your spine. [Read more]

Lose Weight in Your Very Own Gym

Posted In: Getting Active By Delight Medical

Imagine yourself heading to the gym, but instead of driving miles to get there, you only walk a few feet. When you open the door, you find the place empty, giving you plenty of privacy and room to explore the equipment, which has all been hand-picked by you. You take your time and get a great workout, then leave knowing that you’ll be able to come back any time you like. [Read more]

1 2 3 4