Blog

Antiaging therapy can help reduce or eliminate the many symptoms of menopause, but for the best treatment results you shouldn’t wait too long to talk to your antiaging doctor. Many women in Los Angeles wait until long after their last period to start talking with their antiaging doctor about the mental and physical changes they’ve experienced with age. Talking to your doctor early on as the symptoms of menopause develop can save you from months and even years of discomfort—and treatment is even shown to be more effective the earlier it begins. [Read more]

Every successful venture is accompanied by a plan of action, and your venture into the land of successful weight loss should be no different. By creating a plan for weight loss, you give yourself a leg up in the battle and help to ensure your victory. [Read more]

Though exercise can help you maintain a healthy weight and a well-functioning body, chronic pain often stems from an injury sustained during physical activity. [Read more]

Back pain can discourage us from staying active, but physical activity is an important part of avoiding pain because it helps us maintain flexibility, strength and endurance. Gentle exercises can help you strengthen your stomach, back and leg muscles to make them less vulnerable to injury and provide better support for your spine. [Read more]

Menopause refers to the complete end of menstruation, which typically occurs around age 50. However, perimenopause is the transitional period that precedes menopause, and it can begin as early as a woman’s 30s or 40s. [Read more]

Any time you’re making big changes in your life, it helps to have the support of those around you. Because long-term weight loss success will require changes in your eating habits and lifestyle, many people find that having the support of medical professionals, family members and friends can be a valuable asset as they try to lose weight. [Read more]

Regular weigh-ins are important components of any medical weight loss program, but they don’t always tell the whole story. Losing weight will mean many positive changes in your health and lifestyle, and these are qualities that no scale can measure. During your program, paying attention to these changes can help you stay motivated and cognizant of all the good that weight loss is doing beyond your overall bodyweight. [Read more]

Because it gives you the tools and support you need to be successful, medical weight loss can help you achieve steady, dramatic weight loss. But even with the help of a weight loss program, you may find that your progress slows or pauses unexpectedly, and this may mean you’ve come to a weight loss plateau. [Read more]

Stress is something we all have to deal with, but it can also be closely tied to weight gain. Because stress leads to biological responses that increase our appetite and contribute to fat storage, learning how to respond proactively to stress can be a valuable step during your medical weight loss program. [Read more]

During your weight loss program, developing a more active lifestyle can help you keep weight off and develop a more toned, athletic physique. [Read more]